"My background is 28 years in the Police Force. I have been a Physical Training Instructor for more than 12 years and a Senior Coach with UK Athletics for 14 years. I have been involved in Athletics since I was at school in Yorkshire, and represented the Yorkshire Schools at Cross Country.
During my sports career, I have represented Great Britain in the European Police Championships in Munich, Germany, won 2 County Championships at High Jump and 2 at 3000m Steeplechase. I have also run 9 Marathons.
During my sports career, I have represented Great Britain in the European Police Championships in Munich, Germany, won 2 County Championships at High Jump and 2 at 3000m Steeplechase. I have also run 9 Marathons.
In 1994 I returned to my favourite sport of Fell and Mountain running, and compete in races throughout the year, mainly in the Lake District, Pennines and Scotland.
Before taking Herbalife sports nutrition supplements I found it difficult to run or even jog the day after a hard or long race. Some races are in excess of 6 hours duration and 24 miles in length or multi-day Mountain Marathons or Adventure Races. Since starting to use Herbalife sports nutrition supplements in October 2001, I have found that my energy levels have improved dramatically.
My recovery, particularly after races, and also hard training, has been greatly enhanced, to the point where I can run two hard fell races in three days and can still run the following day. This year, my race results have shown no loss of form or time, despite a lack of training due to work commitments, (and advancing years!), in fact in June 04, I set a new personal best for a 23 mile fell race, run in poor weather, that I set 8 years ago, in ideal conditions and did not expect to get near that time again.
Herbal sports supplements have taken my running back to a point it was at 10 years ago. This is great, as I am now 46 and looking forward to the next 40 years of fell running, and feeling fantastic. I use Formula 1 nutrition shake for fuelling before, during and after exercise. I add protein powder supplement for recovery and use Herbalife supplements -Formula 2, Formula 3, Schizandra Plus and RoseOx every day, as well as all the other products."
Before taking Herbalife sports nutrition supplements I found it difficult to run or even jog the day after a hard or long race. Some races are in excess of 6 hours duration and 24 miles in length or multi-day Mountain Marathons or Adventure Races. Since starting to use Herbalife sports nutrition supplements in October 2001, I have found that my energy levels have improved dramatically.
My recovery, particularly after races, and also hard training, has been greatly enhanced, to the point where I can run two hard fell races in three days and can still run the following day. This year, my race results have shown no loss of form or time, despite a lack of training due to work commitments, (and advancing years!), in fact in June 04, I set a new personal best for a 23 mile fell race, run in poor weather, that I set 8 years ago, in ideal conditions and did not expect to get near that time again.
Herbal sports supplements have taken my running back to a point it was at 10 years ago. This is great, as I am now 46 and looking forward to the next 40 years of fell running, and feeling fantastic. I use Formula 1 nutrition shake for fuelling before, during and after exercise. I add protein powder supplement for recovery and use Herbalife supplements -Formula 2, Formula 3, Schizandra Plus and RoseOx every day, as well as all the other products."
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