Herbalife and Table Tennis

Video by CNBC.com on Herbalife and table tennis. Table tennis is the number 1 sport at Herbalife central and the participants take the sport very seriously. Herbalife ceo says that playing table tennis during the working day helps promote a healthy lifstyle and fitness.

Indy Car Driver uses Herbalife Sports Supplements

Indy Car Driver in Venezuela, E.J.Viso started driving go-karts when he was seven years old. He won several titles in his home country before moving to Europe where he won 2 British Formula 3 (B) championships.
In 2007 he won GP2 series race at Magny-Cours and Nurburgring.
In 2008 Indycar series, Viso was placed 18th overall and won the Skip Barber Dodge Eastern Championship.
For Sports Supplements, Viso uses several Herbalife products and commented "Liftoff® revs me up to my peak performance and H3O® Fitness Drink keeps me hydrated all race long."
His favourite Herbalife products are Liftoff, H3O Pro fitness drink, Herbal Green Tea and Formula 1 Shakes.

Kick boxing Athlete, Andreas Lodrup, on Herbalife Sports Supplements

Andreas Lodrup of Norway is a full contact kick boxing athlete. Andreas has been involved in kick boxing since 2000 and he has been winner of the Norwiegan Cup for the last 5 years.

In 2008 he won World Cup 1st place.

Andreas says 'Herbalife products give me extra energy during training sessions and keep me energised before and after exercise.'

His favourite Herbalife products are Formula 1 shake, Formula 2 multvitamin supplements and Protein Bars. These products are herbal health supplements and sports supplements.

Is there an Easier Way to Lose Weight? Healthy Weight Loss Shakes

If you carry on doing what you are doing, you will carry on being like you are. So first you have to accept that to lose weight you will have to change. This may be just small changes or large changes depending on how you decide to lose weight.

There are so many different weight loss schemes around, that it can get confusing and if you are not careful you may try a bit of several different ways and end up with no result.

So you can choose a plan that counts calories, or a plan that counts points, a plan that has sins or a plan that prevents you eating lots of different foods, a plan that is delivered as a food box to your door or a plan with lots of exercises. The choice is yours. But if its going to succeed be realistic and choose a plan that is:

• easy to follow
• doesn't stop you eating all your normal foods
• doesn't take all your time deciding what to eat
• doesn't cost a fortune
• doesn't take all your time cooking
• can be eaten with the family easily
• a plan you think you could stick to for at least 4 weeks.

Time is important because we are all so rushed. So healthy weight loss shakes can be a bonus as a meal replacement during the day to instantly control your calorie intake.

Herbalife Weight Loss Shakes are not only fast and easy but really healthy with 220 calories per shake when mixed in skimmed milk or sugar free fruit juice and with 22 esssential nutrients, vitamins and minerals and herbs for good health.

Just replace 2 meals a day with Herbalife Weight loss shakes - Formula 1 shakes and then eat your normal dinner with the family. So fast breakfast, fast lunch and normal dinner. On average people lose 8 to 10 lbs per month.

How can Herbalife Supplements help with Sport Nutrition?

What are you looking for in a Sport Nutrition Supplement?
Stamina and energy - Mental toughness - Agility and supple joints - Faster repair and recovery - Reduced injury and illness

Sport Fitness demands nutrition to full key phases of exercise, the main phases are:

1. Fuelling for Sport - You need carbohydrates for instant fuel:
30 minutes before exercise take Formula 1 Shake mixed in 250ml fruit juice (weight loss customers should have half shake) Formula 1 Healthy Shake .

2. Refuelling for Sport - You need to refuel your muscles after exercise:
Take Formula 1 Shake mixed in fruit juice within 30 minutes of finishing exercise (weight loss customers should have half shake mix) Formula 1 Nutritional Shake.

3. Recovery from Sport - You need antioxidants to help neutralise free radicals produced during exercise.Take 1 Schizandra and 1 RoseOx with your Refuelling Shake. RoseOx - Antioxidant, Schizandra Plus - Antioxidant

4. Repair after Sport - You now need protein to repair your muscles: Take a Formula 1 Shake mixed in Soya milk with your personalised amount of Protein Powder, 90 to 120 minutes after finishing exercise. Formula 1 Nutritional Shake Mix, Personalised Protein Powder, Protein Bar.

5. Hydration during Sport - You should be drinking water every 15 minutes during exercise.A 2% drop in hydration equals a 10% drop in performanceYou need 1 litre of water per 1000 calories burned during exercise.Herbal Beverage, LiftOff Energy Drink, Herbal Aloe Concentrate, H3O Pro Isotonic Energy Drink.

Other Recommended Sports Products:
Formula 2: Multivitamins.
Cell Activator: Helps cleanse cells so they absorb nutrients better.
Herbalifeline: Helps maintain supple joints and supports heart and circulation.
Male Factor 1000: Enhances performance and stamina
Niteworks: Increases blood flow
Tang Kuei: Muscle Relaxation.Visit
Herbalife Sports Nutrition TestimonialsThis is to advise that all above mentioned Herbalife products marketed in the United Kingdom are suitable for use by athletes engaged in competitive sports and do not contain ingredients that may test positive for doping as defined by the International Olympic Committee.

Energy and Fitness

ref 'Energy and Fitness' David Heber, MD, PhD, FACP, FACN, Chairman Herbalife Scientific and Medical Advisory Boards

How do Herbalifes Energy and Fitness drinks promote endurance?
Natural caffeine promotes the bodys release of fat from its fat cells. This release of fat spares the body from using all its carbohydrate stores too rapidly. The carbohydrates are stored in the muscles and liver as glycogen. By helping teh body use fat, the caffeine in Liftoff effervescent energy drink increases the amount of time that the body can sustain intense exercise.

Professional cyclists and runners sometimes use caffeinated sports drinks like Liftoff before a race. How does caffeine benefit performance?

Caffeine improves performance in prolonged events such as cycling and running by increasing the amount of fat released by the fat cells to be burned as energy. In fact, during a marathon, the majority of energy used comes from body fat.

How does NRG Natures Raw Guarana influence energy?

This natural source of caffeine works to increase mental alertness and improve overall energy to help get you through the low points of your day. The National Academy of Sciences increased its recommendation for the amount of time that individuals should spend on vigorous exercise every day from 30 minutes to one hour. Sport nutrition supplements from Herbalife can help maintain exercise and energy for more prolonged periods.

Inter Milan, Soccer Team, Italy

Inter Milan soccer team in Italy have Herbalife as sports sponsors.

Inter Milan as a team was founded in 1908, and through out it has played in serie A, no other club has spent this many years at this level of performance. Plus they have won 16 series A titles.
In 2008 Inter Milan has been sponsored for sports nutrition with Herbalife - to read testimonials on soccer sport nutrition with other soccer clubs.